Helping make
Living with Narcolepsy
less overwhelming and more fulfilling.
Hi, I’m Paul Poulos, founder of the Narcolepsy Life Academy.
I was diagnosed with Narcolepsy Type 1 (with cataplexy) in my late 20s. But I didn’t let my condition stop me. I went on to have a successful international career, opening new businesses for my company, managing teams across Asia.
Now, I want to help other people to live with narcolepsy just as successfully as I did. To fulfil their dreams.
So I founded the Narcolepsy Life Academy.
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Coaching
Regular 1-to-1 sessions where I help you create your vision and start living the life you deserve.
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Courses
Carefully selected training to help you achieve balance, transform your life and become healthier and happier.
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Stress & Wellbeing Assessment
Online assessment tool from the HeartMath Institute, with a personalized review and strategy setting session.
A Guide to Self-Care with Narcolepsy
This guide will help you take a step back from the stress and overwhelm of your life and find some time for the things that can make a difference to the quality of your life. It is often too easy to forget about doing the things that bring you joy when living with narcolepsy and this guide offers a wide range of suggestions that require very little energy, yet can have a profound impact on your physical, mental and emotional well-being.
How can the Narcolepsy Life Academy help you?
As a narcoleptic, it can be tough to explain to other people what you’re going through.
Not only do I know from my own life, I’m also an experienced leader and experienced narcolepsy coach, so I’m uniquely able to help you with the challenges you face.
A deep understanding and practical tips from my own experience living with narcolepsy
Proven coping strategies, based on the neuroscience of how your brain and body function
Successful leader and trainer with proven ability to help people fulfil their potential
Human Potential Coach certified by the International Coaching Federation