Helping make

Living with Narcolepsy

less overwhelming and more fulfilling.

Paul Poulos - founder of Narcolepsy Life Academy

Hi, I’m Paul Poulos, founder of the Narcolepsy Life Academy. 

I was diagnosed with Narcolepsy Type 1 (with cataplexy) in my late 20s. But I didn’t let my condition stop me. I went on to have a successful international career, opening new businesses for my company, managing teams across Asia.

Now, I want to help other people to live with narcolepsy just as successfully as I did. To fulfil their dreams. 

So I founded the Narcolepsy Life Academy.

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    Coaching

    Regular 1-to-1 sessions where I help you create your vision and start living the life you deserve.

    Find out more
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    Courses

    Carefully selected training to help you achieve balance, transform your life and become healthier and happier.

    Explore now
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    Stress & Wellbeing Assessment

    Online assessment tool from the HeartMath Institute, with a personalized review and strategy setting session.

    Get assessed

A Guide to Self-Care with Narcolepsy

This guide will help you take a step back from the stress and overwhelm of your life and find some time for the things that can make a difference to the quality of your life. It is often too easy to forget about doing the things that bring you joy when living with narcolepsy and this guide offers a wide range of suggestions that require very little energy, yet can have a profound impact on your physical, mental and emotional well-being.

How can the Narcolepsy Life Academy help you?

As a narcoleptic, it can be tough to explain to other people what you’re going through.

Not only do I know from my own life, I’m also an experienced leader and experienced narcolepsy coach, so I’m uniquely able to help you with the challenges you face.

  • A deep understanding and practical tips from my own experience living with narcolepsy

  • Proven coping strategies, based on the neuroscience of how your brain and body function

  • Successful leader and trainer with proven ability to help people fulfil their potential

  • Human Potential Coach certified by the International Coaching Federation

“Through Paul’s friendly, gentle and insightful manner he aided me in developing mastery over accomplishing small, manageable tasks. seeking to improve in daily 1% increments. Paul’s reminder helped me to make moves in my life that aided me in getting back on track mentally and physically. Thank you, Paul, for putting yourself out there and helping others who are suffering and seeking wisdom to help heal themselves.

”
— Raphael Evangelion